Lee’s Tae Bo –  a blend of aerobics, self-defence, martial arts, dance and kickboxing to music.

It is a high intensity class which Lee has developed based on his life long experience of martial arts and boxing. It is set to great music, highly addictive and suitable for all ages and fitness levels.

There is no physical contact and all exercises are conducted with social distancing in our high ceiling hall.

Help us stay COVIDSecure.

We launch with a FREE taster on November 7th 12 – 1pm

Book by emailing enquiries@thecoddenhamcentre.co.uk or calling us now.