Photo Album Workshops or Scrapbooking are a traditional pastime, updated for the 21st Century. Join a small friendly group to work on personal projects which recall and record the past, together....
News & Events
Forthcoming events and news from the centre
THE CODDENHAM CENTRE
CLICK HERE FOR CONTACT OR ENQUIRYArchive/Category: Courses
PLEASE NOTE: The published date stamp on news / events does not indicate the date of the event. Please read the details of the item in question for further information.
NEW Nordic Walking Course – October – The Coddenham Centre
An opportunity to GET NORDIC WALKING with a three hour course over two weeks, all equipment provided. We'll introduce you. to all the benefits of Nordic Walking in a fun, engaging way. You'll join a...
Don’t Forget Our YOGA on Wednesday!
Join Sarah at lunchtime EVERY Wednesday More details here
FREE High Intensity Interval Training!
Your first session is FREE with Nina at The Coddenham Centre. Come and try this opportunity to get fit, available for all levels and you can even bring your little ones! All details here (click to...
The workout that beats HIIT for better heart health, according to a new study. Train this weekend!
If you're looking for a cardiovascular activity that will get your heart pumping and improve daily life, running or interval training may immediately come to mind. HOWEVER..... to maximize your...
Get Nordic Walking this Summer!
NEW courses start Saturday 14th May, 2.30pm @The Coddenham Centre In just two sessions of ninety minutes (the second, same time Saturday 21st), supercharge your walking, whatever your fitness level....
Yoga on Wednesday!
Join Sarah for fun sessions every Wednesday at 1.45 pm With over sixteen years experience, contact Soulelements. More Details Here
NEW Free Nordic Walking Tasters
Come and try a one hour Nordic Walking introductory session for FREE! This Saturday 7 th May & then 11th June. All equipment provided, for this easy exercise for all ages, eighteen to eighty...
Tai Chi – At The Coddenham Centre
Tai Chi is a holistic approach to wellness (including mind, body, and spirit) and concentrates on relieving the physical effects of stress on the body and mind. The focus and calmness cultivated by...
Proud to be Working with the NHS!
We are super proud that our Suffolk School of Nordic Walking is working with the teams at the Ipswich John Le Vay Cancer Centre and the Colchester Cancer Information and Support Centres at the East...
