Congratulations to all our Nordic Walking ‘INWA Ten Steps’ graduates! All three of our courses completed this week and all of our Nordic walkers will be joining regular weekly walks from today,...
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THE CODDENHAM CENTRE
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Our First Workout Walk – Monday Nordic Walking – 19th October
WORKOUT WALK MONDAY 19th OCTOBER @9.30 am A longer faster-paced walk, exclusively for those who have learned the full “INWA Ten Step Method” and wish to go for a real cardio-vascular workout...
Nordic Walking@The Coddenham Centre Stretches Out – Join Us!
Hello Nordic Walkers, Not@The Coddenham Centre This Week A big thank you to Karen for planning today’s walk in nearby Ashfield. What a lovely walk this was, with big Suffolk skies and far-reaching...