NEW courses start Saturday 14th May, 2.30pm @The Coddenham Centre

In just two sessions of ninety minutes (the second, same time Saturday 21st), supercharge your walking, whatever your fitness level.

Small friendly groups over two weeks for just £40 or contact us for one to one or couples tuition.

Guided Nordic Walks available in Suffolk, up to four times a week form £5, for all fitness levels. Surgery/illness recovery or that big work-out, talk to Jane.

Equipment supplied – call 07801699786 or email nordic.walking@thecofddenhamcentre.co.uk

Learn more about the Suffolk School of Nordic Walking by clicking here