Available for Nordic Walkers of all abilities and experience or come* and learn! it’s a great way to enjoy the Suffolk countryside in small informal groups, weekly or whenever you choose.

New research shows how Nordic Walking matches High Intensity Interval Training (HIIT) in a much gentler way. Latest research courtesy of CNN News

Your can download a copy of our current schedule here

Not yet a Nordic Walker? Join one of our regular Get Nordic Walking Courses. We can get you started in just two 90 minute sessions, all 07801 699786 or email nordic.walking@thecocddenhamcentre.co.uk

More Details of our Walks and links to pricing are Here

*or we’ll come to you for one to one or family & friends groups. All equipment provided.   Or make it a break, by staying at nearby RETREAT EAST and learning Nordic Walking with us at their comfortable cabins and spa. Great food too!

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