Join our two part ‘Get Nordic Walking’ course, starting this Sunday 3rd March 11am – 12.30pm and continuing at 10.30am – 12.00pm on Saturday 9th March.

These 90 minute sessions will take you through seven steps of the ten step British Nordic Walking standard and get you Nordic Walking, with all the benefits.

Accessible to all, whatever your fitness level, it’s a fun way to gently exercise over 90% of your skeletal muscles.

If you can walk, you can Nordic Walk!  Training is based at the The Coddenham Centre

The complete course is just £45, with all equipment provided.

Interested? Please contact your instructor Jane MacPherson by emailing Nordic.walking@thecoddenhamcentre.co.uk or calling 07801699786.

Dates don’t fit? Call us to discuss other classes available including one to one (or two) learning packages.

Already a Nordic Walker? Join our weekly walks (or available on completion of training). More details HERE