Access this easy way to optimally exercise.

We have a limited number pf places on our next Get Nordic Walking course, which will introduce you to a lifetime of Nordic Walking.

Over two 90 minute lessons on Saturdays 1st and 8th July 2.30pm – 4pm, based at the easily accessible Coddenham Centre in the heart of the Suffolk countryside.

All equipment is provided.Toilets, tea and car charging available. There is even an outdoor gym, recreation ground & zip wire, plus a welcoming village shop/cafe, if you want to make an afternoon of it!

We guarantee you’ll have fun and start to get fitter.

If you can walk you can Nordic Walk!

Email nordic.walking@thecoddenhamcentre.co.uk or call 07801699786 for booking or any questions. Full course, just £45 or personal tuition from £36 per hour.

Go to our website for more information www.thecoddenhamcentre.co.uk/nordic-walking