An opportunity to GET NORDIC WALKING with a three hour course over two weeks, all equipment provided.
We’ll introduce you. to all the benefits of Nordic Walking in a fun, engaging way. You’ll join a small class of mixed abilities which we’ll cater for at our lovely Coddenham Centre, in the heart of the Suffolk countryside.
On completion, you can either join our regular nordic walks or just start nordic walking!
Dates 22nd October (2pm – 3.30pm) and 29th October (12.30pm – 2.00pm)
Email us or call 07801699786 to discuss, if you have any questions or just want to BOOK.
All ages, levels of fitness welcome, bring your friends, partners or just yourself. If you can walk, you can Nordic Walk!
Please look at some of the research here, from our oversight organisation, British Nordic Walking
Learning to Nordic Walk gently exercises up to 90% of your skeletal muscles, improves posture, restores tone and loses weight.
Full course just £40, (including equipment), to set you up for a lifetime of Nordic Walking. One to one training is available if preferred, including for couples, clubs and groups.
For more details about the Suffolk School of Nordic Walking and fully qualified trainer, go to our dedicated pages here.
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