The first of our monthly Free Tasters for Nordic Walking takes place Saturday 10th April 2pm.

Small group, outside, socially distanced with sanitised equipment provided.. Accessible to all ages and levels of fitness, why not give it a try for an hour?  There is no obligation and its fun!

’If you can walk, you can Nordic walk’

You can improve your fitness, posture and even lose weight with this gentle exercise that works on 80% of your skeletal muscles, all by walking in the Suffolk countryside!

Already Nordic Walking? We’ve got our regular walks, all weeks from Tuesday.

Email Nordic.walking@thecoddenhamcentre.co.uk or call 07801699786

Go to our dedicated webpages for more details.